Energy tool
Seal Row Bench 2.0
Seal Row Bench 2.0
13 in stock
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This is our upgraded version of the classic Seal Row Bench — built for athletes who take their assistance training seriously. We've refined the design to offer a smoother experience and better protection for both the barbell and the bench itself.
Key updates include:
Reduced J-hooks from three to two for easier bar access
Broader, flat J-hooks with rubber inlays to protect barbell knurling
Improved range of motion thanks to a cut-out beam beneath the pad, allowing you to row higher toward the chest
UHMW protection added to the cut-out area to preserve equipment longevity
Why Choose a Seal Row Bench?
The Seal Row (also known as a Chinese Row) is a highly effective upper-body assistance movement. Unlike improvised setups using stacked plates and benches, this dedicated piece of equipment offers a stable platform for consistent form and safe training.
Widely used in Olympic weightlifting, powerlifting, and strength training, it targets lat development, shoulder stability, and upper back thickness — all without placing strain on the lower back.
Pair it with a cambered bench press bar to further increase your range of motion and training options.
Specifications
Material & finish: Black powder-coated steel
Length: 100 cm
Width: 102 cm
Height: 86 cm
Pad dimensions: 101 cm × 31 cm × 6.5 cm
Unit weight: Approx. 38 kg
J-hooks: Choice of two hook heights
Bar pegs load rating: 150 kg
Overall bench load rating: 300 kg
Note: Barbell, collars, and weight plates shown in product images are not included.
Shipping Policy
Shipping Policy
Shipping costs:
Free shipping on all orders
Delivery area:
We currently only deliver within United Kingdom, but are working to be able to offer delivery to more countries in the future.
Order processing:
We will process your order within 0–1 business days (Monday–Friday)
Orders placed before 12:00 will be shipped the same day.
Orders placed after 12:00 or during the weekend will be processed the next business day
Delivery time:
Estimated delivery time: 1–3 business days after the package has been shipped
Total delivery time: 1–4 working days from order
Deliveries are made Monday to Friday.
Return & Refund Policy
Return & Refund Policy
Right of return and right of withdrawal
You have the right to cancel your purchase within 30 days of receiving the product, provided that the product is:
Unused
Undamaged
In original packaging with all labels still attached.
NOTE: Home deliveries are not covered by the right of withdrawal, and we do not accept returns via home delivery.
How do I make a return?
Contact us at info@energytool.co.uk with the order number and reason for return.
Wait for approval and return instructions from our customer service.
Pack the product securely in the original packaging.
Send back to the specified return address (see below).
Shipping and return address
Return shipping:
Free of charge for defective/damaged goods.
Return address: 30 Riverhead Close, London, England, E17 5PY, United Kingdom
Return Cost?
The return cost is free. There are no restocking fees.
Refund
Processing time: Up to 7 business days after we have received and approved the return.
Payout time: Total up to 14 days back to original payment method.
No re-storage fee is charged.
Exceptions to return policy
The following items cannot be returned :
Personalized or custom-made products
Hygiene products (e.g. opened cans, feed or clothing such as underwear/socks)
Products if the packaging is broken
