Riot Flat Bench 75 mm

Searching for a sturdy and versatile flat bench? The Riot Flat Bench 75 mm delivers unmatched stability and performance thanks to its robust 75 x 75 mm steel frame with 3 mm wall thickness. Built to meet IPF specifications, this bench combines durability with a sleek, minimalist design that fits seamlessly into any gym setup.

Ideal for a variety of exercises—from bench presses and dumbbell rows to hip thrusts—its solid three-foot design offers optimal foot positioning and support for lifters of all levels. The full-length pads provide ample comfort and performance, making it a reliable choice whether you’re training at home or in a competitive environment.

Choose Your Pad:

Competition Pad: A firm 65mm pad with an extreme anti-slip surface, designed for serious lifters who need maximum stability and control during heavy lifts.

THICC Pad: A thicker, 80mm pad offering extra cushioning and shoulder support, favored by those seeking added comfort without sacrificing grip.

Key Specifications:

Frame: 75mm x 75mm steel box sections, 3mm wall thickness

Frame design: Stable three-footed base with rubber foot protection

Load capacity: Up to 500 kg

Dimensions (L x H x W): 137.0 x 43.5 x 58.8 cm (with wheels and handle)

Pad dimensions (L x H x W): 
Competition Pad: 125 x 6.5 x 32 cm
THICC Pad: 125 x 8 x 32 cm

Features: Extreme anti-slip pad surface, easy transport with wheels and handle

Enhance your training setup with a flat bench built for strength, comfort, and competition standards. Don’t forget to check out our Wrist Wrap Collection to protect your wrists and boost your lifting performance.